Netflix • 2021–2021·Documentary·Animation
Headspace Guide to Sleep
7.2/ 10 · 15 votes
Sleeping isn't easy. We got you.
1 Season7 EpisodesEnded
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7.2
15 votes
Overview
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down
Seasons & Episodes
Season 1
7 episodes • 2021
0 of 7 episodes watched0%
E01
How to Sleep Better
17m · 2021-04-28
E02
Putting Your Phone to Sleep
15m · 2021-04-28
E03
The Weird World of Dreams
17m · 2021-04-28
E04
Letting Go of Stress
19m · 2021-04-28
E05
The Facts About Sleeping Pills
19m · 2021-04-28
E06
Putting Insomnia to Bed
20m · 2021-04-28
E07
Your Perfect Sleep Rhythm
20m · 2021-04-28
Cast
Evelyn Lewis Prieto
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Netflix
Netflix Standard with AdsTypeMiniseriesStatusEndedFirst Aired2021-04-28Last Aired2021-04-28Episode Runtime18 minLanguageENNetworkNetflix
